Generated by All in One SEO v4.8.8, this is an llms.txt file, used by LLMs to index the site. # Clitheroe Cryo Health and recovery through cryo, hbot, red light ## Sitemaps - [XML Sitemap](https://www.clitheroe-cryo.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://www.clitheroe-cryo.co.uk/) - Whole body cryotherapy, oxygen, red light and compression in Clitheroe. The same chamber the Blackburn Rovers first team use. Book online today. - [Lymphatic Drainage](https://www.clitheroe-cryo.co.uk/lymphatic-drainage/) - Relaxing lymphatic drainage sessions in Clitheroe, Ribble Valley. Sit back and unwind in our recovery studio. Book your session online today. - [Corporate Memberships and Events](https://www.clitheroe-cryo.co.uk/corporate-memberships-and-events/) - Corporate memberships, team recovery days and events at Clitheroe Cryo. Wellbeing for staff and sports squads across Lancashire. Get in touch. - [Cryo Facial](https://www.clitheroe-cryo.co.uk/cryo-facial/) - A cryo facial in Clitheroe using a stream of very cold air. No needles, no downtime, and a glow clients love. Book online in the Ribble Valley. - [Visbody 3D Body scanner](https://www.clitheroe-cryo.co.uk/visbody-3d-body-scanner/) - A 40 second Visbody 3D body scan in Clitheroe. See muscle mass, body fat and posture, then track your progress scan by scan. Book online. - [Red Light Therapy](https://www.clitheroe-cryo.co.uk/red-light-therapy/) - Full body red and near infrared light therapy in Clitheroe. Four panels, 3,600 LEDs, 10 to 15 minutes of calm. Book your session online today. - [Compression Therapy](https://www.clitheroe-cryo.co.uk/compression-therapy/) - Compression boot therapy in Clitheroe for heavy, tired legs. Sit back for 20 minutes while the boots do the work. Book online in the Ribble Valley. - [Mild Hyperbaric Oxygen Therapy](https://www.clitheroe-cryo.co.uk/mild-hyperbaric-oxygen-therapy/) - Allow 75 minutes in total for a session in our soft shell hyperbaric oxygen chamber in Clitheroe, breathing around 95% oxygen at 1.4ata. Book online. - [Localised Cryotherapy](https://www.clitheroe-cryo.co.uk/localised-cryotherapy/) - Targeted cold air applied to one specific area of the body. Localised cryotherapy in Clitheroe, Ribble Valley. No downtime. Book your session online. - [Contact us](https://www.clitheroe-cryo.co.uk/contact-us/) - Find Clitheroe Cryo in the Ribble Valley. Opening hours, directions and how to get in touch. Open seven days, including Sundays 9:15am to 3pm. - [Prices](https://www.clitheroe-cryo.co.uk/prices/) - Prices for whole body cryotherapy, cryo facials, oxygen, red light, compression and 3D body scans at Clitheroe Cryo. Single sessions and courses. - [Membership](https://www.clitheroe-cryo.co.uk/membership/) - Monthly memberships at Clitheroe Cryo covering cryotherapy, oxygen, red light and compression. Make recovery a routine. See plans and join online. - [Testimonials](https://www.clitheroe-cryo.co.uk/testimonials/) - Read what our clients say about cryotherapy, oxygen and red light at Clitheroe Cryo. Rated 5.0 on Google by over 100 reviewers. - [FAQ](https://www.clitheroe-cryo.co.uk/faq/) - First time trying cryotherapy? What to wear, how cold it gets, how long it takes and who it suits. Straight answers from the Clitheroe Cryo team. - [Whole Body Cryotherapy](https://www.clitheroe-cryo.co.uk/whole-body-cryotherapy/) - Three minutes at -87°C in our electric whole body cryotherapy chamber in Clitheroe. No nitrogen, fully supervised. First timers welcome. Book online. - [Contraindications for mHBOT](https://www.clitheroe-cryo.co.uk/contraindications-for-mhbot/) - Book a session Contraindications for mHBOT 1. **Untreated Pneumothorax**: Presence of air or gas in the pleural cavity, which can lead to lung collapse. 2. **Untreated Upper Respiratory Tract Infections**: Active infections in the upper respiratory tract may worsen due to the increased oxygen levels in the chamber. 3. **Untreated Congenital Spherocytosis**: A genetic disorder ## My Templates - [BLACKBURN](https://www.clitheroe-cryo.co.uk/?elementor_library=blackburn) - EXCITING NEWS Blackburn Rovers recovery partnership extended for the 26/27 season As leaders in sports recovery, we’re committed to maximising performance and supporting the team’s success on the pitch. Our cutting-edge solutions ensure optimised recovery for the players, empowering them to reach new heights. Together, we’re driving excellence and innovation in sports recovery. BOOK NOW - [Elementor Footer #174](https://www.clitheroe-cryo.co.uk/?elementor_library=elementor-footer-174) - Mon, Tue : 10am -7pm Wed : 11am – 8pm Thurs : 10am – 7pm - [Default Kit](https://www.clitheroe-cryo.co.uk/?elementor_library=default-kit) - [Brochure Form](https://www.clitheroe-cryo.co.uk/?elementor_library=brochure-form) - Download Our Brochure Download Brochure