Welcome to Clitheroe Cryo
The term Cryotherapy comes from the Greek words “Cryo” meaning cold and “Therapy” which roughly translates to cure, “Cold Cure” and has been around since the time of ancient Egyptians. More recently technology has improved treatments massively allowing amazing results to be achieved with just 3 minute sessions in a cryo chamber. We chose one of the world leaders in refrigeration technology, Mecotec for supplying our chamber.
Who We Are
At Clitheroe Cryo, we pride ourselves on our extensive knowledge about cryotherapy and the many health benefits that can be enjoyed from exposing your body to the cold. Alongside our other services such as red-light therapy, compression therapy, localised cryotherapy, cryo facials, oxygen therapy and 3D body scanning. Clitheroe Cryo has everything you need to maximise your health and wellness. Clitheroe Cryo founder Chris Deaville started his cryo journey some years ago by taking cold showers, this is where he began to learn about the extensive benefits the cold can have for your skin, sleep, and muscle soreness. From there and after seeing and feeling the benefits himself, Chris conducted extensive research surrounding the cold, this is where he stumbled upon the delivery of cryotherapy through a whole body cryochamber. From this Clitheroe Cryo was born and the rest as they say is history! With the help of his son Nathan, Clitheroe cryo, now a family run business are fully committed to providing exceptional services to all our cryo community from the moment you walk through the door to the moment you leave feeling refreshed and rejuvenated.
Services
As well as whole body Cryotherapy we also offer a wide range of other services to elevate your health and wellbeing. With members of our cryo community travelling from different areas, we have a wide range of services for everyone!
Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive and safe form of hyperbaric oxygen therapy that involves breathing pure oxygen in a pressurised chamber. The pressure in mHBOT is typically between 1.3 to 1.5 atmospheres, making it a more accessible and comfortable option for many individuals. Sessions last around 60-90 minutes in a single person hyperbaric chamber.
Localised cryotherapy is a targeted therapy that applies cold temperatures to specific areas of the body. Unlike whole-body cryotherapy, localised cryotherapy delivered from our Cryo air machine directs cold air to the targeted body part. This focused application allows for precise treatment and is commonly used to address localised pain, injuries, and skin conditions.
Also referred to as low level laser therapy (LLLT) or photo biomodulation red light therapy, is a non-invasive service that utilises specific wavelengths of red light and near infrared light to stimulate cellular function. Our red-light appointments are just 20 minutes and will target the entire body. Red light is commonly used to promote healing, reduce inflammation, and enhance overall cellular performance.
Compression therapy (boots/sleeves) is a therapy that applies controlled pressure to specific areas of the body, in our case your legs or arms. This therapy aims to improve circulation, reduce swelling, and enhance muscle recovery. Sessions for this typically last around 30 minutes.
Indulge in the ultimate skincare experience with our cryo beauty facials, where science meets rejuvenation. Harnessing the power of controlled cold exposure, this innovative facial treatment invigorates and tightens the skin, reducing puffiness and promoting a youthful, radiant glow. Step into a world of relaxation and beauty as our cryo air technology revitalises your complexion, leaving you with refreshed and revitalised skin.
Our Visbody S30 3D Body Scanner is a cutting-edge solution for precise and comprehensive body measurements. With advanced technology, it captures detailed 3D images of the body, providing accurate measurements for fitness tracking, body composition analysis, circumferences and shoulder functions. Compact and user-friendly, it revolutionises the way we understand and interact with our bodies.
All of which are designed to offer health benefits such as:
- Pain relief
- Reduced inflammation
- Enhanced muscle recovery and rejuvenation
- Improved circulation
- Fertility support
- Mental health support
- Anti-aging
- Improved sleep
- Improved cognitive function.
And much more!
What’s more, all our specialist treatments are completely pain free, non-invasive, and drug free. Helping to promote a healthy lifestyle and support your health goals. Additionally our services can be used in conjunction with physiotherapists and chiropractors.
Contact Clitheroe Cryo today to talk to one of our experienced team and to get started with any of our treatments.
Mental Health Support for customers
At Clitheroe Cryo, we understand the importance of keeping on top of our mental health. If you are struggling with depression anxiety and other mental health issues, our services boast amazing support to help manage and improve your overall mental health! Red Light Therapy is becoming increasingly popular due to its effectiveness in improving mood and reducing symptoms of depression and anxiety. Moreover, Red light therapy works by stimulating the production of serotonin, which is the neurotransmitter that helps regulate mood and emotions. It also increases the production of endorphins, which are the body’s natural painkillers, helping with natural pain relief for those that need it.
In addition to this, Cryotherapy works well in promoting good mental health by exposing the body to extremely cold temperatures for a short period of time. This causes the body to release endorphins and other hormones that help reduce inflammation and pain. Which stimulates the body’s natural healing process and can help with mental health issues such as depression and anxiety.
At Clitheroe Cryo we offer red light therapy as one of our mental health support options for all our customers. Why not contact us for more information on treatments for mental health support.
Combat Signs of Aging and Support Weight Loss Goals with Clitheroe Cryo
If you are considering your long-term weight loss goals, or overall physical health, Our Cryo Chamber can be used alongside a healthy and balanced lifestyle to promote weight loss and boost your metabolism.
Cryotherapy can be a great way to burn extra calories. Exposure to the extreme cold temperatures can temporarily boost the bodies metabolic rate. The body works harder to maintain core temperature leading to an increased calorie expenditure during and after the session.
A cryotherapy session with us can offer a variety of other benefits to help burn calories such as:
- Activation of brown fat
- Increased metabolic rate.
- Post cryotherapy recovery
- Reduced downtime from exercise
- Can increase dopamine leading to more motivation to exercise
In addition to helping your body burn calories, whole body cryotherapy also boast great anti aging benefits. As well as helping with inflammation and reducing muscle soreness, whole body cryotherapy can boost collagen production in the body, improve skin tone and oxidise the blood, all of which can help combat the signs of aging.
Used alongside Oxygen Therapy or Red-Light Therapy, both of which are known to promote cell regrowth and boost the production of collagen, your anti-aging goals can be met in just a few sessions.
Contact Clitheroe Cryo today to discuss your health goals and learn more about cryotherapy and other services that offer a range of health benefits for you and your family.
Book a session
For more information on Cryotherapy, Red Light Therapy, Oxygen Therapy, Compression Therapy or to visit our cryo chamber or hyperbaric chamber in Clitheroe.
By Phone: 01200 424475
Email: info@Clitheroe-cryo.co.uk
Alternatively, you can head over to our testimonials or FAQ pages to learn more.
