Localised Cryotherapy
Targeted Cold, Exactly Where You Need It
At Clitheroe cryo , we are bringing you another revolutionary approach to cryotherapy with our localised cryotherapy sessions. Our cutting edge cryo air machine delivers targeted and precise cryotherapy at a temperature of -32 degrees Celsius to specific areas of the body.
Most sessions take between 10 and 20 minutes depending on the area, with 20 minutes the longest for a large area, so we book a 30 minute slot to give you time to settle in and our goal is to offer you a comprehensive and effective localised cryotherapy experienced tailored to your individual needs.
So what is localised cryotherapy? Localised cryotherapy applies very cold air to one chosen area of the body with precision, whether that is a shoulder, a knee or a lower back. Utilising our state-of-the art cryo air machine we apply extremely cold air to targeted regions, ensuring a focused and efficient cryotherapy treatment. This method allows for a deep and concentrated impact on local areas of the body, providing a unique and personalised wellness experience.
Unlocking the Benefits of Targeted Cryotherapy
Our localised cryotherapy sessions are something clients come back for again and again. The reasons they most often tell us they book are:
- Recovery after training
- A specific aching joint or muscle
- Reducing the feel of puffiness or swelling
- A boost to circulation
- The look and feel of their skin
Who uses localised cryotherapy?
Many of our clients book localised cryotherapy to target a specific joint or muscle group. Among them are people living with arthritis and osteoarthritis, who often tell us the cold air feels soothing on a stiff or swollen joint and that they leave feeling looser than when they arrived.
We also regularly see clients managing tendinitis, bursitis, plantar fasciitis, fibromyalgia, migraines and peripheral neuropathy, as well as skin complaints such as eczema, acne and psoriasis. Each session is tailored to the area you want us to focus on, and our team will talk through what to expect before we start.
Localised cryotherapy is a wellness service, not a medical treatment. It does not diagnose, treat or cure any condition, and it is not a substitute for advice from your GP or specialist.
Localised Cryotherapy for Sport
Athletes and weekend warriors use localised cryotherapy as part of their recovery routine, often alongside the chamber and compression boots. Clients recovering from knocks, strains and heavy training sessions tell us the targeted cold helps them feel ready to train again sooner, and many book it before a game or race as part of their preparation.
As with all our services, we tailor each session to you and the area you want to work on.
Contact Clitheroe Cryo
For more information on Cryotherapy, Red Light Therapy, Oxygen Therapy, Compression Therapy or to visit our cryo chamber or hyperbaric chamber in Clitheroe.
By Phone: (01200) 318991
Email: info@Clitheroe-cryo.co.uk
Alternatively, you can head over to our testimonials or FAQ pages to learn more