Whole Body Cryotherapy
Welcome to our Whole Body Cryotherapy Experience!
Whole body cryotherapy (WBC) is a cutting-edge therapeutic technique that involves exposing your whole body to extremely cold temperatures for a short duration. Our state of the art chamber is regulated at -87 C/-124 F and typically sessions will last 3 minutes. During this short time your body is enveloped in a controlled cold environment, triggering various physiological responses that can benefit your overall health and well-being.
During this process, the extreme cold stimulates the body’s natural healing mechanisms, boasting benefits such as:
- Improved circulation
- Increased energy
- Reduced inflammation
- Enhanced muscle recovery
- Relieves pain
- Aids sleep
This non-invasive and effective treatment has gained widespread popularity due to the experience and the results we are seeing to enhance overall health, well-being, and vitality.
Whether your local to Clitheroe or travelling from surrounding areas, the whole body cryochamber is an amazing experience worth trying.
Experience Relief from Chronic Pain and Illness Like Never Before
Whole body cryotherapy has been recognised for it’s potential to alleviate symptoms associated with chronic pain and various illnesses. The intense cold exposure during sessions can reduce inflammation easing discomfort for individuals dealing with conditions such as fibromyalgia, arthritis and other inflammatory conditions.
Whole body cryotherapy has also been shown to be an effective remedy for other conditions such as:
- Multiple sclerosis
- Psoriasis, eczema, acne, and other dermatological conditions
- Migraines and headaches
- Tendonitis
- Depression and anxiety
- Auto immune conditions
- Chronic pain
Many individuals have reported feeling a sense of relief from pain and improved mobility after just one session and after incorporating whole body cryo into their lifestyles and wellness routines.
While individual responses may vary, the potential for managing chronic pain make the whole body cryochamber a natural and non-pharmaceutical approach to pain relief.
Chill out! Cryotherapy for Stress, Mental Health, and Wellness
Beyond it’s physical benefits, whole body cryotherapy can also positively impact your mental wellbeing. The exposure to the extreme cold triggers a huge release of endorphins and dopamine, the bodies natural mood enhancers, promoting a positive mood, sense of relaxation and stress relief.
Regular whole body cryotherapy sessions have also been associated with improving your sleep through the regulation of serotonin and melatonin, reduce the feelings of anxiety and depression and enhance an individual’s overall mood. The invigorating experience of whole-body cryotherapy can contribute to a positive approach to health and wellbeing, addressing both the physical and mental aspects of health.
What is even more impressive is how fast whole-body cryotherapy can have an effect on the body. Whether its physically in terms of aiding weight loss or relieving chronic pain or mentally by improving your mood, you can be assured that you will enjoy some of the benefits of cryotherapy after the first session.
What to Wear in our Cryo Chamber
At Clitheroe Cryo we take our customers health and wellbeing very seriously. For that reason, we will provide you with:
- Thermal headband
- Thermal gloves
- And a facemask
For use in our cryo chamber. You can of course choose to bring your own if you would prefer.
Females using the cryo chamber are advised to wear:
- Shorts
- Gym vest or sports bra
- Warm socks.
Males using the cryo chamber should wear:
- Shorts
- Warm socks
Our cryo chamber is also big enough for 2 people, so you can share the session if you wish to do so. Head over to our FAQ’s for more information.
If you have any of these contraindications please consult your doctor before booking. Contact Clitheroe Cryo
For more information on Cryotherapy, Red Light Therapy, Oxygen Therapy, Compression Therapy or to visit our cryo chamber or hyperbaric chamber in Clitheroe.
By Phone: 01200 424475
Email: info@Clitheroe-cryo.co.uk
Alternatively, you can head over to our testimonials or FAQ pages to learn more
